Sunday Pick-Me-Ups

Hello and happy weekend!

Wherever you are, I hope you have a weekend filled with all the right kind of love: rest and peace, a little treat and time to daydream the best thoughts about your life.

Here in Sydney, the air is so unbelievably crisp and lovely in the mornings…and the new season coming soon makes me feel like turning over a new leaf.

This month, I think it’s time to surprise myself.

Are you with me?

I’m just doing a few silly little things….like this unexpected nail polish colour yesterday. Because…WHY NOT? Why not surprise ourselves a little?

  1. Make your brekkie different than your usual. Try a new coffee?

  2. Go a little wild with the fingers or toenails.

  3. Pick up a book that’s not normally your thing.

  4. Do a little room fakeover, not a makeover: rearrange a few things and see how you like it.

  5. Part your hair in the middle, on the side, on another side.

  6. Avoid and replace your usual morning routine: get out of bed and stick your head outside and breathe that air, first thing.

  7. Shake. It. Up. (Whatever this means for you).

Our brains love novelty; it makes us feel more alive. This week, that’s what I’m going to try…and I hope you join me.

Love Catherine xx

P.S. The Fun Stuff!

A To-Do List for This Week (not kidding!)

Hi everyone,

It’s Catherine Greer writing to you, Canadian-Australian author and copywriter, lover of little dogs, not a fan of painting. You’re receiving this newsletter because you signed up possibly via one of my books. THANK YOU for being here every Sunday.

This week…I have a To Do List for all of us.

Ready?

Going back to basics always works.

We know this, but sometimes it’s very hard to get back there. If that’s you (or me), we already know that numbers 1 and 7 are the most important, with the quickest results.

I hope you have an unexpectedly AMAZING week ahead, with good news popping up that you never saw coming.

Love, Catherine x

P.S. The Fun Stuff!

  • Up first, book launch info! Do you live in or around Melbourne? Want to meet up? I’ll be at the amazing Castlemaine Fringe Festival on Saturday 22 March. Tickets are here.

  • Do you live in or around Sydney? If you and a plus one would like to attend my book launch on 16 March, email me (Free event, with books available).

  • In Australia, you can preorder The Bittersweet Bakery Cafe here. (Still only in Australia! Hang on…getting there for our overseas readers!)

  • This salad is happening tonight for dinner. Oh…wow.

  • A foot peel that works (maybe too well)?? Here it is, at an amazing price. Made in Japan, and wow! Okay, you will do this for 60 minutes and think…nothing has happened. Then weirdly, a week later you will shed all your foot skin like a snake. And you’ll be left with the softest feet imaginable. But trust me…I’m not lying about the “one week later ALL your skin will shed.” It’s messy, but worth it.

  • Going a little bit country today. Can’t beat this one…

A Little Big Magic

Hi friends,

I’m writing to you very quickly in the middle of a busy weekend. I’m attending a creativity workshop given by Elizabeth Gilbert, author of many books, including the wonderful Big Magic.

Here’s a very quick shot of Sydney Town Hall above, and of the workshop below. There are around 1,000 of us attending, so the energy has been massive.

I’ll share more when I’ve had time to digest, but until then…if I had to choose a favourite Liz Gilbert quote, it would probably be this.

If you’re feeling a little wobbly or unsure about all you have on your plate, it might be time to look at your life this way.

The impossible decision you made? Maybe you did it right. Maybe you should simply trust yourself to move forward and figure things out. And if it all doesn’t seem as perfect as you’d like, maybe that’s okay, too.

We’re here and we’re learning. How are we supposed to do anything other than put one foot in front of the other, and see where we land?

Enjoy your weekend, everyone. I hope you have a brilliant rest.

Love, Catherine x

P.S. The Fun Stuff!

The #1 Tip for Figuring Out Your Next Step

Hello, my friends. We have a long weekend in Australia, and of course we’re enjoying summer. Lucky us!

At a beautiful dinner party last night, my friend Jenny made my favourite Summer Peach Salad…I’ll add the recipe for you below. Roasted peaches, pomegranate, toasted pine nuts, buffalo mozzarella: this is the salad of women’s dreams!

While we were talking at dinner about the future, and soon being empty-nesters and all the change that will bring, I kept thinking about this idea. It’s tied to gratitude and also to being present in the moment, but it’s slightly different than that, and even more subtle. I couldn’t wait to wake up this morning and share it with you.

I don’t know about you, but my brain is always so busy trying to sort out the next thing. I’ve been this way forever…I want the plan, I want the roadmap, I want the stability.

But strangely, this next life stage for all of us — the last half, the last third — is very different to the ‘building time’ we have in the first half of life.

Now our lives are more about taking stock and realising we have to be prepared for change. We get such a long run from age 20 to 50+ where we do our thing. We’re handling careers and building a home for ourselves (and sometimes a family). Then we step into a different stage.

I’ve been occupied (preoccupied??) with trying to figure out what that looks like. Will we move, and where? Do we have any idea where our children will live? (No, we don’t). And our childhood families are in Canada, while we’re here in Sydney. So…I’ve been thinking a lot about our next steps.

That’s why this idea gives me so much comfort.

Slow down. Want what you already have, Catherine.

Instead of wanting everything sorted out, want what you already have.

Want how things are now. Want the problems you’ve got in the moment. Want the ability to consider your options. Want midlife, and not knowing what comes next.

Want what you already have.

Why?

Because there’s peace, contentment and gratitude in accepting that we don’t know everything, and in trying to live (also) in this moment.

We’re here now. Things are changing. Those changes come for all of us. No one gets to say how life is going to turn out. Wanting what we already have feels like the key to appreciating now.

Let me know if you ‘try on’ this thought, and how it goes for you.

I hope you have a beautiful weekend!

Love, Catherine

P.S. The Fun Stuff!

  • Summer Peach Salad recipe - it’s so delicious.

  • Young Australian composer, Alexander Lau, has a new classical music release on Spotify. I’ve worked with Alex on my children’s books and he’s incredible. If you’d like to support his creative journey, please download. That’s all it takes to support an artist. Thank you!

  • Love Seed Heritage in Australia…so many beautiful pieces right now. Like this ring!

  • The Bittersweet Bakery Cafe is out March 4th! In Australia, preorders are here - best price is on Amazon. If you’re in Canada, America, The UK and elsewhere…stay tuned for info! You guys - I’m so excited for you to read my beautiful, fun book!

Have a beautiful Sunday

Hi friends, and hello to the new people. You’re receiving this email because you signed up for it after reading one of my books or visiting my author’s website. I’m Catherine Greer, writer and mother, Canadian-Australian living in Sydney with my family. I’m happy that you’re here!

This week I have a few updates for you, and I wanted to share a huge lightbullb moment for me. When life is tricky, I often have a tendency to wish things were different.

Have you ever done this?

The problem with doing this is that it actually results in intensifying our suffering. All the woulda shoulda couldas make me feel angry at life (or people, including myself), or hopeless and exhausted and trapped in my own brain.

It’s hard to look for solutions when we’re suffering.

Here’s the trick. Say this to yourself.

No matter what has happened before this moment, we’re here now.

No matter who has done (or not done) something, we’re here now.

No matter what we’re expected to face, we’re here now.

So what’s next?

I hope this little phrase helps you as much as it’s helped me this week. Even now, I’m spending my day writing an article for The Sydney Morning Herald Sunday Life Magazine today to promote my new book…and I’d really rather be doing some serious relaxing. But I’m here now, so what next?

It’s time to begin.

Enjoy your Sunday! I’ll see you next week.

Love Catherine x

P.S. The Fun Stuff!

  • Aussie Blue Swimmer Crabs in my local fish shop. They’re so beautiful that I snapped a photo! I don’t have the heart to clean or cook them, but here’s how if you want to watch. (If you’re an animal-lover, you may want to skip this one, but if you’re a foodie, you’ll probably love it.)

  • Here’s what my publisher is saying about my new book, The Bittersweet Bakery Cafe!

  • Preorders - best price is on Amazon. Even better will be BigW (coming soon - it’s the biggest book retailer in Australia, believe it or not.) If you’re in Canada, America, The UK and elsewhere…stay tuned for info!

  • Take one moment to read “Invitation” by Mary Oliver. You’ll understand this poem, I promise.

Your New Year's Guarantee

Hi everyone, and hello to all the new people this week! I’m Catherine Greer, author and copywriter, and I’m writing to you every Sunday from Sydney, Australia — where summer is in full swing and the cicadas are loud! It’s the Sunday before “back to work” and everyone needs a little pick-me-up.

How are you today? (How are you really?)

We’ve been through the holidays, where all the women do a lot of heavy lifting. And now we’re into the New Year, New You season, where people are making resolutions and moving forward with excitement. If you’re ready to race into the new year, I’m cheering for you!

But for those of us who need a gentler start and a little inspiration, I’ve been thinking about change lately. I can feel my life shifting into this murky water of what came before, and what’s coming now.

The problem with change is that until you face it, it feels so far away, like things might stay this way forever—the Sunday dinners with family, the spring in our step, the job, the city we live in, our health, the health of people we love. Our ability to simply decide and make a thing happen. Our sense of control.

Until life topples, or tilts a little sideways, and we have to step into a new season.

The journalist, Sydney Harris, really did say it best:

Ah, the new season. It would be fantastic if it always felt better…but let’s be honest: sometimes it feels worse.

If this is your world this morning — not so shiny and new, but full of change and overwhelming — remember the oyster.

I know it’s a cliche.

The lessons from nature are always so simple. You have to plant seeds and give them time and love so they’ll grow, not neglect or impatience. You can’t plant and harvest all in one day. (Remember this when you’re exercising today.) And the oyster…you know what it does.

Something beautiful and valuable can grow out of change and pain.

Whether we’re lucky enough to get “the same, but better” in 2025 or we’re walking through what feels different and worse, the grit can lead to the pearl.

How? I think in tiny ways…it starts with trying to make ourselves feel a little bit more at ease. Reach for the relief. Let your brain relax for a moment. Walk and stretch and hum. Do the double-breath (the physiological sigh).

And know that you matter, and that we’re cheering for you.

Love, Catherine x

P.S. The Fun Stuff!

Those Lazy In-Between Days

Hello from the in-between days between Christmas and New Year’s Eve! Is your fridge finally un-crowding? Has the lounge room been tidied now, with gifts mostly put away?

We’re playing games, watching movies at odd times of the day, and finishing up the leftover Christmas baking.

And I’ve been reading and writing.

One book that’s caught my attention this holiday has been Oliver Burkeman’s Four Thousand Weeks. The premise of this book is that we have, roughly, four thousand weeks in a lifetime. But what’s really got me thinking is Burkeman’s assertion that things are never, ever going to match the perfection in our minds, so we might as well accept that…and get started. He writes about how it’s better to choose curiosity over worry.

2025 will not be perfect, of course, and everyone has their worries. But it’s a good reframe to approach this year with curiosity instead.

I’ve been thinking about these three questions:

  • How can I take smaller steps towards my next goal?

  • What are the everyday things I do that actually make me feel good?

  • If I had to plan the perfect date with myself, where would I go and what would I do?

This little space of downtime is the perfect week to think about 2025 with some curiosity and joy. Things may not unfold exactly as we want them to, but we can know what we love…and what makes us feel good…and try to do more of that.

I hope you have a beautiful weekend.

Love, Catherine x

P.S. The Fun Stuff!

  • Four Thousand Weeks might appeal to you if you like to think about how you’re using your time.

  • I’m loving the look of the jewellery from Mejuri. This ring!

  • Yum, this Asian-inspired cucumber salad is a ‘need to try now'!

  • Our favourite game of the holidays….you can play with up to eight people. So fun! The game board is in the photo above today. A tip: it’s from the 1940s and when we were kids on the farm, we played this with pennies, so we went to the Aussie bank and got bags of five cent coins. Way more fun than using game chips. It’s 85 years old now, so it might be a little hard to find, but you can also look for Michigan Rummy.

  • Santa brought me new runners…let’s see how I go with these in the early mornings of 2025. If you have wider feet, they may work for you. Now on an even better sale here in Australia!

Have Yourself a Merry Massive Christmas

Hello, my friends around the world. We’re heading into a hot and lovely Christmas in Sydney. It’s time for family fun and holiday cheer, and all of us rubbing shoulders together in a world that’s magical and bright, and also possibly noisy and busy.

Last night I arrived home from walking Evie to find a giant Costco bear on our roof — a hilarious and huge Christmas gift from one of our sons. So we’re the house with a bit of this going on…plus a massive bear on the roof!

Ahhhh, Christmas!

If you’re lucky enough to be with some of the people you’ve been given to love, I wish you so much laughter…movies and treats, snacks that you definitely don’t need at night, and starlight walks to look at the sparkle in your suburb or neighbourhood.

I hope you have a moment to pause in the morning before everyone else gets up, and appreciate this time of year.

All the joy.

All the work.

All the love.

I don’t know why, but I keep thinking about all of us women spread across the world…and the kind of lives we lead and what we do to contribute. We work, we love our people, we get stuff done.

We gather up the heartache in a suitcase and walk miles with it to help someone else, and often we carry the joy and pain of our families and our friends.

We live. We care. We keep going.

When I think of you, I think of these words from Maya Angelou…a woman who knew a thing or two about living.

This Christmas, while you share your song, I hope you have a wonderful time — and that you’re appreciated and celebrated for who you are, and what you do.

I’ll see you on the other side of this beautiful holiday season.

Love, Catherine x

P.S. The Fun Stuff!




Time to Turn on Some Fun.

Hello, my friends. Yes, ten days until Christmas — and here’s the tree in Martin Place, Sydney. We’ve had some beautiful, hot weather and songs on repeat about snowfall and a cosy Christmas.

In my mind and heart, I am more than ready for a Christmas break. Work finishes this week — hooray! — and soon it’ll be time to sink into the season of joy.

I don’t know about you, but for me it’s time to have some fun — and be more fun.

Here’s my quick list:

  1. Put on a dress. It’s so simple, but it always makes people feel good to see a woman in a lovely dress. (Little kids especially love this. Why? It sings out, “Let’s celebrate!”)

  2. Ask for what you need. I’ve prepped the family that I want more games nights, less movies. More laughs, less of couples watching tv. More help in the kitchen. More help running up to the shops for groceries. Ask, ask, ask…and delegate where you can.

  3. Notice the joy. Sit by the tree. Look at decorations in your favourite shop. Wrap the gifts and think about the person who will receive them.

  4. Use puff pastry. Seriously, make that Christmas tree with Nutella and puff pastry. Fill puff pastry squares with spinach and ricotta. Or cut it into strips, sprinkle with cheese, twist and bake. It’s easy to pull something warm from the oven.

  5. Be imperfect. (This one’s for me. As a novelist, I love having control over the ending…but life is decidedly imperfect. So go on, CATHERINE…let things unfold. See what happens. Live in the now, and not an imaginary Christmas holiday).

  6. Walk a lot. Walk off the puff pastry. Walk to meditate. Walk with someone or by yourself if you need a reset. When something’s wrong, walking never makes it worse.

  7. Use the ‘pretty’ everything - that’s why you have it stored in the cupboard. The best glasses, the best dishes, the Christmas crockery and napery. You do have a little more time right now, and it feels good when things look pretty.

I wish you were here this morning while my house is quiet and everyone’s sleeping. I’d invite you out to the patio for our coffee by the pool and a loooooong girl chat about how it’s going.

If things are easy, I’d celebrate with you. And if things are hard, there’s this: remember who you are, and how hard you work in this world to bring your people together. You keep things ticking over, and you’re still going, and you’re about to gather together with some of the people you’ve been given to love.

I saw this beautiful hand-lettered sign this week, and I wanted to share it with you here. Made by Lori Hetteen - link to her work below. If we could see inside the heart of you, this is what we’d find: effort and weariness and beauty, a woman who has tried so many times to make the world at least a little shiny, someone with a huge, huge, beautiful heart.


Take care, and I’ll see you next Sunday. Sending you so much love from sunny Australia.

Catherine x

P.S. The Fun Stuff!

Ladies, Start Your Engines...

Hello, my friends!

Yes, it’s time to start your engines. The holiday season is soon kicking off, and if you’re anything like me, it’s time to get busy with the wrapping and the love, the baking and the party-planning.

Not gonna lie, some years I go into the Christmas season with a readiness to BE THE JOY, but this year I’m feeling a little more like cosy-ing up in my pjs and then into my swimmers, and back again. I’m truly craving REST and PEACE.

How are you? How are you really?

Wish we could have coffee and croissants together this morning! I could use some girl-talk.

I met my beautiful friend, Claire, for coffee in a neighbourhood cafe. (And it was so funny — when I walked in, my husband and his friend were there after a long bush walk they’d done, my friend’s husband was there having coffee and I had to laugh…because where could I sit to talk about ANYTHING with everyone there!? Anyway. shout out to the local cafe for being brilliant!)

But back to Claire. She said something that stopped me in my tracks.

Joy or service.

Claire’s words felt right to me. I want to do things that help my people, that spread love in my community, that are useful and relevant. And I want to do things that bring me joy. (Writing - baking - coffee-ing with friends - gift wrapping and tree trimming - gifting ornaments I love - having lunches - all the fun things that brighten my own heart and the hearts of others.)

What I don’t want to do is carry the crap that does not matter:

  • Regret

  • Comparison

  • Paralysing fear

None of those things will help me. They just ruin now, and squeeze the joy out of everything. This season, it’s time to deliberately seek the joy wherever I can find it. That’s my plan for Christmas. Would you like to join me? Would you like to let your shoulders down and be present to each moment that might contain a glimmer of good?

I hope you’re having a relaxing weekend, filled with at least a few things that you love to do.

Catherine x

P.S. The Fun Stuff!

  • The red sandals you can walk in forever are on sale. Ideal for Christmas barbecues down under! They’re the perfect shade of red (in person).

  • Welcome to Christmas in Australia! Ha!

  • Speaking of cafes, let’s go to Paris!

  • So cute for my sons’ girlfriends for under the tree. Can you imagine heading out for New Year’s Eve with one of these at age 19 and 23? I’ve got two wrapped up already.

  • Mangoes! Yum! It’s the season around here…

  • How fun is this…went to a meeting at my publisher’s office and this was there to greet me. I love how publishers do this. You kinda feel like it’s your “paparazzi moment”! Hahaha! The Bittersweet Bakery Cafe will hit the shelves in March 2025!

The Bittersweet Bakery Cafe proof is here!

Hello, my friends. It’s time for an update about all the things. Wish you were here to have coffee with me at my kitchen table. If you were, I’d hand over the Advance Reader Copy (ARC) of my new book, launching in March 2025.

The Bittersweet Bakery Cafe is looking fabulous and I’m so happy with the cover design. Last weekend I had a virtual meeting with my Reading Team and I filled them in on the behind-the-scenes so they’d have the first look at the cover. (Thank you, thank you! Loved meeting up with you!)

Here’s one more peek at the final cover for you. The designer and publisher were aiming for something that pops online, with strong typography and a modern feel.

This one will hit the shelves on 4 March, so that’s just 90 days away! I’m excited about everything that’s to come.

  • We’re finding the right actor for the audio book — hooray!

  • We’re planning the marketing and PR activities!

  • The final version was sent to print on Friday!

Here’s what you’ll find inside: laughter and sorrow and wildly unique people, Aussies and a gorgeous white sand beach village, a woman’s struggles to find her new home, a bit of DIY on a beautiful but dilapidated apartment, a mouthy teen who needs some love, a little hint of romance, shocking betrayals, new friends, a midlife reinvention and more.

The more is…my favourite family recipes are included in my beautiful book. All the cakes I make and love, and quite a few extra treats, too. We’ll talk again in upcoming months…I’ll let you know about pre-orders and how you can get a copy. Thank you for being excited for me.

But now, over to you…

the holidays are coming!

How are you doing in your holiday prep?

I am behind! Too behind! But the tree is up, a few gifts are wrapped, and I’ve done a bit of shopping online this year. I’m truly looking forward to a break from work, and time to relax with family and friends.

This week I read something beautiful about women:

It’s true.

Holidays are absolutely a labour of love, and women stand at the centre. Spokes in the wheel, the strength and the planning and the getting people places — this is what we do. It’s who we are.

Over upcoming weeks, I promise to give you a few hints and tips that I use to bring the joy at holiday time…with the hope that I can make your load a little lighter, too.

As always, I’m wishing you a beautiful weekend. If no one has asked you yet today, how are you (really)? And if you need comfort or joy, I hope you find it in the simple things:

  • Step outside for a walk

  • Light a Christmas candle

  • Put your feet up and rest a while

Love, Catherine x

P.S. The Fun Stuff!

Have Yourself a Beautiful Weekend

Hi friends around the world! How gorgeous is this shot from my local Harris Farm fruit and veg shop? So many beautiful things to share with you this weekend, starting with a story.

Every day when I head into the office in centre of Sydney, I put my breakfast and lunch in the fridge. Breakfast is always a bit of Greek yogurt with some frozen blueberries (easy) and lunch is usually leftover chicken with some vegetables. And every time I open the fridge, there is a BIG PAPER BAG on the top shelf, taking up all the space.

And by the time I walk in at 8am after an hour’s commute, there’s always this short guy from the mailroom making an elaborate breakfast…I’m guessing, with grocery items he stores in the brown bag.

Now there are signs all over the fridge saying it’s cleaned once a week and everything is thrown out on a Wednesday. So, clearly, someone was storing groceries in the brown paper bag.

And that same crinkled brown bag has continued to take up the entire top shelf. FOR MONTHS.

On Thursday, I was in super early…and I was tired and in a bad mood and I just had it with that brown bag. The mailroom guy was not in, so I ripped that bag out of the fridge and took a look inside.

There was one rotten banana in it. That’s it.

For four months, I’d been irritated by the stupid brown bag. For four months, the cleaners also assumed it was full and restocked with someone’s food. And there it sat, taking up an entire shelf, filled with one rotten banana.

The lesson is this: just take a look, CATHERINE. Just investigate. Instead of all the assuming that things are a certain way and you can’t change them (the mailroom guy! His elaborate breakfasts! His brown bag full of groceries taking up half the fridge!)…just take a LOOK and see what you can do.

I threw out the bag and the banana.

It made me wonder how many other times in my life I’ve assumed some kind of dictated helplessness because I thought things couldn’t be different. Too many times.

There are definitely a few more “brown paper bags” in my life at the moment, so I’m starting to take a look, step by step. Who knows? Maybe it’s time for you to do this, too…

Sending you my warmest wishes for a relaxing weekend! I think we could all use a bit of rest and peace.

Love, Catherine x

P.S. The fun stuff!

When Life is an Avalanche

Hello, my friends. Hi if you’re new—I’m Catherine Greer, author, copywriter and baker, lover of Christmas, mum of sons, slightly-tired woman heading into the holiday season.

How are you? (How are you really?)

Today’s been challenging, and I’m not sure how to handle it. Someone in our extended family whom we love so, so dearly has a very big health worry now, and life feels like an avalanche.

When things go wrong, the worst of it—for me—is the shock. Just when I desperately need to think clearly, I can’t—and everything’s frozen. I try to chip away at that block of ice in my brain, searching for something: a way forward, an idea no one else has had, some small way to help.

Life is so long and full of opportunities, and also so very short.

Today, if everything’s okay, it’s the perfect time to say thank you.

And if things are hard, there’s this: I hope you get your dreams.

Take good care out there, and I’ll be back next week with a happier note in your inbox.

Love, Catherine x

P.S. The Fun Stuff…

  • For each one of you this morning, this song is us. 🩷 Thankful.

  • We had a beautiful weekend away for my son’s graduation in the Australian Army. Thankful.

  • Today we’re decorating the Christmas tree, so we’ll have quiet early mornings with the tree lights on. Thankful.

  • I’m making a turkey dinner for the family, and I absolutely love the new KMART range of Christmas table linens. I mean, can you even believe this $10 tablecloth with Aussie bottlebrush? It’s so soft and so Christmas-ey. And these napkins? And these red velvet bow napkin rings? I know. So pretty.

A Day Early for a Special Occasion

Hello, my friends! And hello to all the new people this week. Normally I send my newsletter on a Sunday, but we’ll be travelling down to Canberra to a special event.

Our oldest son, a lawyer who will soon be working as a consultant at a global firm in Sydney, is graduating from the Australian Army reserves. He’s spent the past year getting qualified, so it’s time to welcome another Lieutenant into our family.

We’ll be at Duntroon, at the Royal Military College for a celebration dinner.

Life evolves so quickly…and of course with kids, we remember every age they’ve ever been as they grow into adulthood. I cannot believe I have a son trained for active duty. I can’t believe that his life could go in a very different direction from what I hope it will. (May this never come to pass…)

But a wise friend told me this once when we were talking about our kids.

So, we celebrate.

We celebrate his bravery, and a willingness to serve his country. We celebrate a young man who I very much hope lives to be old, arthritic and playing cards in a beautiful nursing home in his nineties one day, with grandchildren he adores and a full and long life.

For all the mamas out there, deep breath. This — whatever this is — is their journey. And we’re so, so lucky to be a part of it.

I hope you have a beautiful weekend. I’ll pop into your inbox as usual next Sunday. (Is it time for us all to think about the holidays? I hope so!).

Take care! Love, Catherine x

P.S. The Fun Stuff!

  • Yep, I’m wearing the shoes I mentioned last week in silver (photo above) so I can walk across grass and stand all night if I need to. Here they are in white. My silver ones are sold out online.

  • Also, this dress. A few seasons old, but it’s a winner. I’ll take a velvet wrap because I think the night will be chilly.

  • I have my eye on this dress. Nice for work in navy? Or fun in yellow? Elegant always looks best…is it a sign that it’s called Catherine?

  • This swimsuit coverup set (wide pants and tied top) is perfect for the young women on your Christmas list. The girlfriends around here are getting it under the tree!nSo cute with a brown bikini. (Those days were so much fun! Maybe I’ll give it whirl this summer.) And this copper bikini is super cute, too.

Sunday Ways To Treat Yourself

Hi my friends,

Thanks for all the love and messages from last week! It’s been rainy and cold in Sydney, and it feels so strangely wintery. I’m ready for swimming season, summer dresses and relaxing into Christmas, but the weather is definitely not co-operating.

But last night we had dinner with friends, and their house was so lovely and inviting. I’m a big believer in having people over, and here’s why. I love the day of a dinner party — the early morning clean that makes me appreciate the home we have, the choosing of a menu that I hope people will love, making the dessert, and my favourite part: setting the table, putting out the ‘good china’ and too many tea lights, using the crystal, making everything beautiful.

Of course nobody cares how clean the floor is, or whether our homes are lovely. It’s about being invited in. And last night reminded me of another truth. I believe this one with my whole heart.

Last night, the lesson was to be more fun.

I have been so bogged down and busy with the demands of my new job that I haven’t even remembered who I am or why I’m here.

But being in my friend’s home truly reminded me of FUN. Because she’s a person who embodies joy and celebration and interest and curiousity.

She’s unafraid to reinvent herself. Last night, I watched her shine and I listened to her speak. She was a lesson for me.

Every person is a lesson just for you.

The fabulous lesson. The frustrating lesson. The ‘I Wish I Didn’t Have to Learn This’ lesson. The lesson that says, “Oh, I want more of what she embodies.”

I love this about life: I love the learning.

And on we go—whether we intend to or not—inspiring each other along this path, until we walk each other home.

I hope you have a beautiful day!

Love, Catherine x

P.S. The Fun Stuff!

  • This shirt is a great basic. Flowy and easy and perfect for work. (Sorry, the photo is not that great, but go try it on and see what you think.)

  • Want to walk a million miles in a pair of heels? Try these classic ones. Seriously, you can stand and walk for 10 hours, no problems.Also perfect for outdoor events if you’re on grass.

  • Christmas is coming — I’ve been listening the new Stella Cole album called SNOW!

  • One of my favourite poems of all time. Oh, the last line! Do you remember this one? America is many things right now, but she has also always been her poets. Published in 1923. Still gives us a shivers of recognition a hundred years later.

  • My friend’s lemon ricotta cake from last night’s dinner party. Yum!

We Are Not Invisible Women

Hello, my friends from around the world. This morning, I wish all of us were in my kitchen together (but we wouldn’t fit, we’d need a huge hall!) I have something to say to you, to my own brain, and it’s this.

We’re growing older, and we are not invisible women.

All the parts of ourselves that are changing are not meant to be criticised and judged.

The arms.

The neck.

The tummy.

We’re not meat packages laid side by side in a grocery store for comment and choosing. I like this bit. This one looks too fatty. Yes to her. No to me.

And we are not invisible.

Our arms are made for holding. Our older teeth and mouth wrinkles are for laughing. Our throats are there to swallow down the disappointments of life and then buck up to help the people we’ve been given to love.

You know this. I know this.

We are not invisible. Not to ourselves, and not to our friends. Certainly not to the people we love.

I am tired of society telling older women we don’t matter, and that we have to look young to look good. I’m tired of women our age who swallow and believe the lie.

I don’t want to pick myself apart, piece by piece. (I don’t want you to do that, either.) I want us to love, fully and deeply, and matter and work and create and build and hope and hold tight to the sails while our people learn to whoosh across oceans…and grow older and wiser themselves.

So today, please take a moment to appreciate you.

  • What have you learned? That everything is survivable.

  • What have you done? Tried — no matter the obstacle.

  • What will you do now? Love and love and love.

People are starting to ask me what my new book is about. And it’s about this: a woman who is sick and tired of people acting like she’s invisible. So she stands up and fights back with humour and joy and love…and baking.

Hugs to all of you, all over the world. Australia. Canada. Sweden. Germany. England, Scotland, Ireland, Norway, Mexico, Taiwan, Singapore, Portugal, Japan, Barbados, India, Italy, the Channel Islands and America. This is what’s coming for you in 2025 (in some places, via Kindle only). The Bittersweet Bakery Cafe. And I hope you love it. But even if people don’t, I love it. And I’ve worked so hard to bring it into the world.

And on I go, like you do.

Growing older, falling down and standing again.

Because we are not invisible.

Love, Catherine xx

P.S. The Fun Stuff!

  • Do you see the size of this proofread? My Reading Team has been helping me fill out a survey so I understand where and how you buy books. Thank you to my beautiful team!

  • These slides are the best. You know how slides always flop around and slap the back of your feet, even Nike and Adidas ones? These don’t. So good! And you’re getting them half off. Run! Great for Aussie Christmas gifts for the girlsssssss. M=size 8/9 and S=6-7

  • This amazing Aussie female athlete is my son’s girlfriend. She’s an Aussie-Mexican boxer (and Dental Assistant) and is trying to build her Instagram audience to gain sponsorship for her sport. Can you help with a follow? She’s asked for my help, so I’m asking for yours. Thank you!

  • This spot in downtown Sydney is the most beautiful. Take a peek!

  • If my message today has resonated with you, please share this newsletter with a woman who needs to hear it. Thank you. I appreciate you.

Easy Tips for Quick Entertaining!

Hi my friends. I hope you’re having a relaxing weekend!

We’re in the middle of jackhammering — literally — while a couple of builders are replacing pool tiles this morning, so I will make this short and sweet. (And send apologies to our neighbours…so gracious when I texted them with a heads up about today! Thank you!)

After making an impromptu breakfast for six, I thought it would be fun to talk about my quick and easy entertaining tips.

I love welcoming people into our home, and the trick is to keep it easy. Here are my top tips:

  • Always keep a few staples on hand in the freezer or pantry. My list includes:

    • Cannellini beans, a jar of sundried tomatoes, frozen spinach — for this quick dish for lunch. Recipe is linked for you below.

    • These croissants (again, linked below) — you will be so grateful I told you about them and the link is below. The pain au chocolat are also incredible.

    • Hummus and carrots, for an easy snack or roasted and displayed beautifully as a side for dinner.

    • Nuts - I love the mixed nuts from Aldi in the green foil package.

  • Cut greenery from the back garden. Sometimes I use rosemary and often the leaves from a camellia bush. In Australia we’re lucky that there’s always something blooming if you search around. But bare branches are also beautiful. See below.

  • Quick clean — for me, this is guest bathroom, vacuum the kitchen and set the table.

  • A tablecloth and napkins always makes your home look special.

  • Light some candles, even in the daytime. I love it when our home smells inviting.

That’s it. People care far, far more about us than about our homes anyway. It’s never about how perfect things look, or what you’re serving. It’s about inviting people in with an open heart.

Even if you are stressed and tired and it would feel easier to cancel altogether or go to a cafe, it’s lovely to BE the love you need in the world.

While the jackhammering carries on here, I’m going to hop off and tidy a few things. Thanks for joining me this morning, and I hope you have a beautiful Sunday.

Love, Catherine x

P.S. The fun stuff!

A Pause is Also Rest

Hello, friends. Are you ready for some Sunday inspiration? I’m here with a beautiful sunset photo of Luna Park in Sydney…you can read about the history below. I don’t know about you, but when I need a little rest, I try to look at my surroundings with fresh eyes.

A pause is also a rest.

A pause and noticing lets me fall in love with my life again.

I used to believe that it took a holiday or a new experience to let go and relax, but now I know all it takes is noticing what’s right in front of me.

I breathe in and look for something beautiful.

Sometimes I capture it with my phone, and other times I don’t. But it gives me peace and a feeling of wellbeing to know that wherever I am, I can seek out and find something worth looking at and appreciating.

It’s such a simple trick, but I hope you try it. Even now, look out and up—what’s around you that is beautiful?

A pause is also rest.

I hope you have a relaxing Sunday. I’m off to play pit crew for my family…they’re in the Tough Mudder today, which is a race that will have them all covered with mud and water and obstacles and hard, hard, hard. I’ll be the one with the bag of towels and hoodies at the finish line. ♥️

Love, Catherine x

P.S. The Fun Stuff!

Things lately

Hello, beautiful!

(And yes, you are. How do I know? You’re a woman, which means that today you’ve already helped someone, listened even if you were busy or tired, probably made at least one meal, tidied up some area of your home, and took the time to make someone else feel like everything is going to be okay.)

That, my friend, is being beautiful.

Your effort is beautiful. So is your intention, and how you love all the people you’ve been given to love.

Lately I’ve been learning so much, and thinking quite a lot about the next twelve months. For me, here’s what’s on the list:

  • I’m settling in to a new full time job that I absolutely love. (Did you know I’m a copywriter like the author who wrote Lessons in Chemistry? Yep!)

  • Be present for our young adult sons while they finish uni, get launched into careers, and make their way into the adult world of relationships, careers, uni debts and setting themselves up for the future.

  • Launch The Bittersweet Bakery Cafe into the world in March 2025. If you’re on the Reading Team you know — there are a few key decisions coming up, and you’ve been SO HELPFUL.

If you were here, I’d make you a coffee or a tea and listen to your list.

There’s a lot to do, right? People to love, things to get done. And on top of it, the worries can easily creep in.

I saw something this week that really helped me, so I’ll drop it in here in case it helps you.

It’s so much better to spend all that energy and brain power thinking about the solution to the problem.

But how?

I ask myself questions like this:

  • Where do I want this situation to land?

  • How can I take one step forward?

  • What would an ideal future look like?

For me, that’s the best place to begin.

Happy Sunday, everyone. I hope you have a beautiful, future-focused and worry-free day.

Love Catherine x

P.S. The Fun Stuff!

  • I’m making strawberry shortcake for Sunday dessert. Will share the recipe with you next week!

  • Perfect dupe for the DISSH dress, and it’s $25.

  • Salsa class…we walked up to one in our neighborhood. We’ve been too busy to dance lately but this was easy. I just love the sparkly shoes!

  • My son is coming home from the army today! He’s playing cello in a classical concert next weekend. If you’d like to meet up, you can get tickets here. It’s a charity concert — if you can’t attend, the link offers a spot to donate to Too Good Co, a women’s domestic violence charity. 🩷