Get Happier

The Little List of Control

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This week, I read something so very true…and I wanted to share. Because sometimes I forget what I control and what I don’t.

Maybe this list will resonate with you.

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That second last one gets me every time: “whether or not you try again after the setback.”

I needed the reminder. Maybe you do, too.

Trying again is 100% do-able.

It’s always an option: for me, for you.

Enjoy your weekend,

Love Catherine x

ps. If you want to follow along with the Instagram account above, you will find @thechalkboardmag here.

Get Into Your Comfort Zone

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This past week, we stayed in Fairlight — a gorgeous suburb of Sydney — and we enjoyed this view from the loft master bedroom.

Lucky, right?

And yet, everything felt a bit off. It was tricky to get our son to high school, the kitchen wasn’t great so we ordered pizza, then Thai and made way too many sandwiches. The internet was spotty and it was tough getting to work in the city.

I tried to relax and enjoy the time away while our timber floors were being sanded but truly, I just longed for home.

And I had to laugh at myself — because I am always jumping up and down and encouraging everyone to step OUT of their comfort zones! I tell this to myself all the time.

All the magic happens outside our comfort zones! That’s where we grow and learn. And we feel happier when we’re growing, even if it’s challenging.

But…I was unproductive.

So here’s the funny thing:

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As much as my brain loves new things — and as happy as I am when I’m learning — sometimes our comfort zones are fantastic.

We can be productive, feel safe, and get things done.

So today — take a little time to think about where you’re at. Do you need more comfort? Or are you ready to grow?

For me right now it’s comfort. I’ll be at home in my trackies, drinking coffee, writing tons, watching the rain.

I am so grateful.

Enjoy your Sunday!

Love Catherine x

I Learned This From Hockey...

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As a kid, I watched my older brother play — and to be honest, I wasn’t much interested in the game. But recently I read an old quote of Wayne Gretsky’s, and it applies to everything we’re trying that’s new.

What is it about new things that brings out our fears?

Not good enough, or talented enough. Not experienced enough. Don’t have the skills and don’t know how to do it. It’s probably not worth it in the long run. I don’t want to look stupid…

And then I saw Wayne’s old quote.

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There’s no quicker route to failure than failing to try.

What’s my mantra now?

Make honest things (not perfect things).

Try.

Because what if it’s fun? And what if you make something wonderful?

Let’s love our age,

Catherine x

Image source — hockey legend, Wayne Gretsky

You Are Not The Problem

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Today, join me in a small shift in thinking.

So simple.

There is a problem. Yes?

You may have contributed. You may have even started it. The responsibility may be yours.

Regardless — this is true:

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We get this mixed up all the time.

The person becomes the problem.

It’s not true.

The problem is the problem — and it’s best to start there.

You are an imperfect, loveable human — like everyone else. Most of the time, most of us are doing the best we can. So enjoy this day for everything it has to offer.

Separate people from problems.

Let’s love our age and live beautifully.

Catherine x