Hi everyone — and hello to you if you’re new here. I’m Catherine Greer, author and baker, Sunday dinner dessert maker, corporate copywriter and trainer, mum to two adult sons AND a stubborn little shih tzu pup. (You’re getting this email because you signed up at Love Our Age, probably after reading one of my books. Thank you! I am so, so glad you’re here.)
Today I have a little happiness tip for you, and it’s something I’ve always done with my own family. I think this is because I have sons — and they can be a bit light on the emotional details when we talk. Over the years, I’ve drifted into the habit of asking them two questions that cause the defences to tumble down.
First I say, “How are you?”
And then I say this:
Try it with someone you love and see what happens.
They’ll soften. They’ll look at you — and open their hearts.
The older I get, the more I realise that connection is the best and most beautiful thing we have. (Think about it: when was the last time YOU were asked “How are you — really?”) How does it make your heart feel to be asked that by me now?
If life is tricky for you today, I hope you have ways to give yourself a little break. I’m going to put some links to do-able things in The Fun Stuff below. Cookies! Hot chocolate! And if you need to heal or improve a relationship with someone you love, take a moment to ask them how they are…really.
Enjoy your Sunday. I hope you find all the peace you need today.
Love Catherine x
P.S. The fun stuff!
First up, a tiny thing: this sugar free hot chocolate. Oh my goodness! It’s fantastic — even if you make it with water. Run to the shops and get some for yourself. It. Is. So. Good.
Take at look at my hair in the photo today. Guys, I have okay hair normally — it’s not my best feature by any means. BUT my beautiful cousin gifted me the BEST EVER styling tool for my birthday and all I can say is WOWWWWWWW. If you can afford this, I’d definitely invest in it. I feel so lucky to be given one, and I’d give it a million stars in my review. So good. So easy to use. In the photo above, I used the curling wand attachment and it’s just fabulous. Link is here. Worth it.
These gluten free cookies. Amazing, amazing, amazing and just three ingredients. You could whip them up in under ten minutes.