My friends, while the world was reeling, I waited quietly, with respect. I’ve bought books and products from Americans, cried, reached out, donated. I made the decision to hold back from telling anyone about my news, because I believed the world needed to focus on others, not me. My new book quietly hit the shelves on 31 May.

Today, I’d love to tell you all about it.

When the big things feel broken, sometimes it feels wonderful to focus on the little things.

Here it is, from me to you.

The 10 Minute Fix: 100 simple ways to feel better now (Balmoral Press) — at Amazon.com, Amazon.ca, Amazon.com.au, Amazon.co.uk, Booktopia and Bookdepository and in select Aussie bookshops.

So let me tell you about The 10 Minute Fix!

I’m pretty sure you’ll LOVE it. I write about 100 simple ideas to feel better RIGHT NOW. You’ll get lists! Easy reminders! And it’s like a mini-workbook, too, with space to jot down your thoughts.

Advance readers are saying beautiful things (bless them!):

• “It’s made me feel better about myself.”

• “Completely compelling…I couldn’t put it down.”

• “So pretty! It’s a beautiful book.”

• “A high-vibe book.”

• “Makes me feel like I can do it, too.”

• “So many books have just one idea. This book has 100 ideas. All realistic and do-able.”

I hope you’ll want to share a copy with your mom, your friend and your sister. (You might even want to leave a page open for your partner or your kid!)

Okay, today — please show me you’re here to cheer me on. This is my book where I cheer for you!

From my heart and home to yours, please enjoy my new book, The 10 Minute Fix!

Love Catherine x

PS. Next week I’ll do giveaways if you’ve lost your job, or want a copy and things are tough, or want to nominate a friend. RRP is $19.99.

• In Canada: amazon.ca

• In America: amazon.com

• In Australia: amazon.com.au or Booktopia

• In the UK: amazon.co.uk

• You can also go to Book Depository but they set their price 30% higher with free delivery.

Thank you for your support. If you can, I hope you order a copy to keep and one to give away to someone you love. (Yes, your mom or your daughter will love this little helpful book…promise!)